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Beginner shredding stack
Nolvadex: 40 mg/day for 2 weeks, then 20 mg/day for 2 weeks
Purpose: Supports natural testosterone production and prevents estrogen-related side effects.
Diet and Training Guidelines
Caloric Deficit: Maintain a moderate deficit (15-20% below maintenance) to facilitate fat loss while preserving muscle.
High Protein Intake: Consume 1-1.5 grams of protein per pound of body weight to support muscle retention.
Strength Training: Perform resistance training 4-5 times per week, emphasizing compound movements to maintain strength and muscle mass.
Cardio: Incorporate 3-5 cardio sessions weekly to enhance fat burning.
What’s Included?
Advanced Weight Loss Cycle
Advanced shredding stack
Restoring natural testosterone levels is crucial after an advanced cycle. Without proper PCT, users risk muscle loss and hormonal imbalances. Since advanced users often experience significant testosterone suppression, thorough PCT is necessary.
Weeks 13-16: PCT Plan
Clomid: 50 mg/day (first 2 weeks), 25 mg/day (last 2 weeks)
Tamoxifen: 40 mg/day (first 2 weeks), 20 mg/day (last 2 weeks)
Purpose: Clomid and Tamoxifen restore natural testosterone production and prevent estrogen rebound.
Intermediate Bulking Cycle
Post Cycle Therapy (PCT):
PCT is critical after this cycle to restore natural testosterone levels and prevent muscle loss.
PCT Plan (Weeks 13-16):
- Clomid:* 50 mg/day for 2 weeks, then 25 mg/day for 2 weeks.
- Tamoxifen:* 40 mg/day for 2 weeks, then 20 mg/day for 2 weeks.
- *Purpose:* These medications restart natural testosterone production, ensuring hormonal balance and preventing post-cycle depression, low libido, or muscle loss.
Intermediate Weight Loss Cycle
Cycle Overview:
- Weeks 1-10: Testosterone Propionate
 - Dosage: 100-150 mg every other day.
 - Purpose: It provides a stable base for maintaining muscle mass during a calorie deficit. Additionally, it promotes strength and muscle retention without excessive water retention.
- Weeks 1-8: Trenbolone Acetate
 - Dosage: 50-75 mg every other day.
 - Purpose: This powerful steroid burns fat while preserving lean muscle. Furthermore, it enhances muscle hardness and vascularity without causing water retention.
Beginners Weight Loss Cycle
Advanced Bulking Cycle
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